Pepperidge Farm Milano Cookies vs NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Pepperidge Farm Milano Cookies: 5
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ: 5
(1 ties)
Overview
| Nutrient | Pepperidge Farm Milano Cookies | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calories | 1,048 cal | 345 cal | |
| Protein | 23.8 g | 3.5 g | |
| Carbs | 119.1 g | 79.3 g | |
| Fat | 52.4 g | 0 g | |
| Fiber | 4.8 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Cookies | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | Pepperidge Farm Milano Cookies | NABISCO NEWTONS COOKIES FIG FAT FREE1X12.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 102 MG | |
| Iron, Fe | 6.9 MG | 2.3 MG | |
| Potassium, K | 190 MG | 276 MG | |
| Sodium, Na | 1,048 MG | 310 MG |