Pepperidge Farm Milano Cookies vs Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers
Nutrition comparison per 100 g serving
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Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers wins in 8 out of 14 nutrient categories
Pepperidge Farm Milano Cookies: 3
vs
Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers: 8
(3 ties)
Overview
| Nutrient | Pepperidge Farm Milano Cookies | Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calories | 524 cal | 467 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 66.7 g | 63.3 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Milano Cookies | Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Milano Cookies | Goldfish Flavor Blasted Xtra Cheddar Cheese Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 133 MG | |
| Iron, Fe | 4.8 MG | 4.3 MG | |
| Potassium, K | 190 MG | 167 MG | |
| Sodium, Na | 190 MG | 867 MG |