Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookies vs Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookies: 4
vs
Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookies | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 57.7 g | 82.1 g | |
| Fat | 30.8 g | 3.6 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookies | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Maui Milk Chocolate Coconut Almond Cookies | Rold Gold Tiny Twists Original Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 4.3 MG | |
| Potassium, K | 154 MG | 286 MG | |
| Sodium, Na | 308 MG | 1,607 MG |