Pepperidge Farm Linzer Raspberry Cookies vs Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag wins in 8 out of 11 nutrient categories
Pepperidge Farm Linzer Raspberry Cookies: 1
vs
Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag: 8
(2 ties)
Overview
| Nutrient | Pepperidge Farm Linzer Raspberry Cookies | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 80 g | 82.1 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Linzer Raspberry Cookies | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Linzer Raspberry Cookies | Rold Gold Braided Honey Wheat Pretzels 2.0 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Potassium, K | 100 MG | 143 MG | |
| Sodium, Na | 250 MG | 786 MG |