Pepperidge Farm Linzer Raspberry Cookies vs Pepperidge Farm Goldfish Baked Snack Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked Snack Crackers wins in 8 out of 12 nutrient categories
Pepperidge Farm Linzer Raspberry Cookies: 2
vs
Pepperidge Farm Goldfish Baked Snack Crackers: 8
(2 ties)
Overview
| Nutrient | Pepperidge Farm Linzer Raspberry Cookies | Pepperidge Farm Goldfish Baked Snack Crackers | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 3.3 g | 9.5 g | |
| Carbs | 80 g | 66.7 g | |
| Fat | 8.3 g | 16.7 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Linzer Raspberry Cookies | Pepperidge Farm Goldfish Baked Snack Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Linzer Raspberry Cookies | Pepperidge Farm Goldfish Baked Snack Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Potassium, K | 100 MG | 143 MG | |
| Sodium, Na | 250 MG | 857 MG |