Pepperidge Farm Italian with Sesame Seeds Bread vs Martin's Slider Potato Rolls/Buns
Nutrition comparison per 100 g serving
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Pepperidge Farm Italian with Sesame Seeds Bread wins in 7 out of 16 nutrient categories
Pepperidge Farm Italian with Sesame Seeds Bread: 7
vs
Martin's Slider Potato Rolls/Buns: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Italian with Sesame Seeds Bread | Martin's Slider Potato Rolls/Buns | Winner |
|---|---|---|---|
| Calories | 281 cal | 90 cal | |
| Protein | 9.4 g | 4 g | |
| Carbs | 53.1 g | 16 g | |
| Fat | 4.7 g | 1.5 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Italian with Sesame Seeds Bread | Martin's Slider Potato Rolls/Buns | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 51 UG | |
| Niacin | 4.7 MG | 1 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Italian with Sesame Seeds Bread | Martin's Slider Potato Rolls/Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 57 MG | |
| Iron, Fe | 3.8 MG | 1 MG | |
| Potassium, K | 62 MG | 63 MG | |
| Sodium, Na | 375 MG | 115 MG |