Pepperidge Farm Italian with Sesame Seeds Bread vs Croissants
Nutrition comparison per 100 g serving
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Pepperidge Farm Italian with Sesame Seeds Bread wins in 8 out of 14 nutrient categories
Pepperidge Farm Italian with Sesame Seeds Bread: 8
vs
Croissants: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Italian with Sesame Seeds Bread | Croissants | Winner |
|---|---|---|---|
| Calories | 281 cal | 323 cal | |
| Protein | 9.4 g | 8.1 g | |
| Carbs | 53.1 g | 43.6 g | |
| Fat | 4.7 g | 17.7 g | |
| Fiber | 6.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Italian with Sesame Seeds Bread | Croissants | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Italian with Sesame Seeds Bread | Croissants | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 48 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 62 MG | 145 MG | |
| Sodium, Na | 375 MG | 387 MG |