PEPPERIDGE FARM vs SPROUTED ANCIENT GRAINS BAKED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERIDGE FARM wins in 7 out of 13 nutrient categories
PEPPERIDGE FARM: 7
vs
SPROUTED ANCIENT GRAINS BAKED CROUTONS: 3
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | SPROUTED ANCIENT GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Calories | 280 cal | 500 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 50 g | 57.1 g | |
| Fat | 4 g | 21.4 g | |
| Fiber | 2 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | SPROUTED ANCIENT GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | SPROUTED ANCIENT GRAINS BAKED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 420 MG | 1,000 MG |