Pepperidge Farm Harvest Wheat Crackers vs NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ wins in 5 out of 11 nutrient categories
Pepperidge Farm Harvest Wheat Crackers: 4
vs
NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Harvest Wheat Crackers | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 73.3 g | |
| Fat | 21.9 g | 13.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Harvest Wheat Crackers | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Harvest Wheat Crackers | NABISCO RITZ CRACKERS REDUCED FAT1X12.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 133 MG | |
| Iron, Fe | 4.4 MG | 4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 781 MG | 767 MG |