Pepperidge Farm Harvest Wheat Crackers vs Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers wins in 6 out of 11 nutrient categories
Pepperidge Farm Harvest Wheat Crackers: 3
vs
Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Harvest Wheat Crackers | Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 68.8 g | 76.7 g | |
| Fat | 21.9 g | 13.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Harvest Wheat Crackers | Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Harvest Wheat Crackers | Pepperidge Farm Goldfish Grahams Hot Cocoa Holiday Mix Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 4.4 MG | 6.3 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 781 MG | 350 MG |