Pepperidge Farm Gourmet Cookie Assortment vs NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ wins in 6 out of 12 nutrient categories
Pepperidge Farm Gourmet Cookie Assortment: 4
vs
NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ: 6
(2 ties)
Overview
| Nutrient | Pepperidge Farm Gourmet Cookie Assortment | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 310 cal | |
| Protein | 6.7 g | 3.5 g | |
| Carbs | 60 g | 79.3 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Gourmet Cookie Assortment | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Gourmet Cookie Assortment | NABISCO NEWTONS COOKIES FIG FAT FREE1X10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 333 MG | 259 MG | |
| Sodium, Na | 250 MG | 310 MG |