Pepperidge Farm Goldfish Whole Grain Snack Crackers vs OREO COOKIES GOLDEN 1X17.9 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Whole Grain Snack Crackers wins in 9 out of 12 nutrient categories
Pepperidge Farm Goldfish Whole Grain Snack Crackers: 9
vs
OREO COOKIES GOLDEN 1X17.9 OZ: 0
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Whole Grain Snack Crackers | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 64.3 g | 73.5 g | |
| Fat | 17.9 g | 20.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Whole Grain Snack Crackers | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Whole Grain Snack Crackers | OREO COOKIES GOLDEN 1X17.9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 11 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 236 MG | 59 MG | |
| Sodium, Na | 786 MG | 353 MG |