Pepperidge Farm Goldfish Princess Cheddar Crackers vs NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Princess Cheddar Crackers wins in 7 out of 14 nutrient categories
Pepperidge Farm Goldfish Princess Cheddar Crackers: 7
vs
NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ: 5
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Princess Cheddar Crackers | NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ | Winner |
|---|---|---|---|
| Calories | 462 cal | 526 cal | |
| Protein | 11.5 g | 5.3 g | |
| Carbs | 65.4 g | 57.9 g | |
| Fat | 15.4 g | 29.0 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Princess Cheddar Crackers | NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ | Winner |
|---|---|---|---|
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Princess Cheddar Crackers | NABISCO RITZ LUNCHBOX CRACKERS 1X1.350 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 230 MG | |
| Iron, Fe | 4.6 MG | 2.6 MG | |
| Potassium, K | 154 MG | 316 MG | |
| Sodium, Na | 808 MG | 816 MG |