Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers vs NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers wins in 8 out of 13 nutrient categories
Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers: 8
vs
NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ: 3
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 15 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers | NABISCO RITZ CRACKERS HINT OF SALT 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 3.8 MG | |
| Potassium, K | 167 MG | 375 MG | |
| Sodium, Na | 833 MG | 156 MG |