Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers vs NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers wins in 9 out of 14 nutrient categories
Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers: 9
vs
NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ: 1
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 13.3 g | 6.1 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 15 g | 23.6 g | |
| Fiber | 3.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Mix Cheddar + Zesty Cheddar + Parmesan Crackers | NABISCO CHIPS AHOY! COOKIES FAMILY SIZE 1X24.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 167 MG | 136 MG | |
| Sodium, Na | 833 MG | 333 MG |