Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers vs RITZ TOASTED CHIPS 1X8 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers wins in 7 out of 12 nutrient categories
Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers: 7
vs
RITZ TOASTED CHIPS 1X8 OZ: 3
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | RITZ TOASTED CHIPS 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 76.2 g | 67.9 g | |
| Fat | 7.1 g | 21.4 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | RITZ TOASTED CHIPS 1X8 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Made with Whole Grain Snack Crackers | RITZ TOASTED CHIPS 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 2.3 MG | |
| Potassium, K | 214 MG | 196 MG | |
| Sodium, Na | 952 MG | 500 MG |