Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers vs Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers wins in 5 out of 11 nutrient categories
Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers: 5
vs
Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag: 4
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 476 cal | 439 cal | |
| Protein | 9.5 g | 4.9 g | |
| Carbs | 66.7 g | 63.4 g | |
| Fat | 16.7 g | 17.1 g | |
| Fiber | 4.8 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Made with Whole Grain 100 Calorie Snack Crackers | Grandma's Oatmeal Raisin Cookies 2.875 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 171 MG | |
| Iron, Fe | 3.3 MG | 2.2 MG | |
| Potassium, K | 286 MG | 195 MG | |
| Sodium, Na | 810 MG | 537 MG |