PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR vs OREO COOKIES CARAMEL APPLE 1X12.200 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR wins in 9 out of 11 nutrient categories
PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR: 9
vs
OREO COOKIES CARAMEL APPLE 1X12.200 OZ: 0
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Calories | 458 cal | 483 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 66.7 g | 69.0 g | |
| Fat | 18.8 g | 24.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | OREO COOKIES CARAMEL APPLE 1X12.200 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 8 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Potassium, K | 167 MG | 52 MG | |
| Sodium, Na | 708 MG | 276 MG |