PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR vs NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR: 4
vs
NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ: 4
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 458 cal | 433 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 18.8 g | 13.3 g | |
| Fiber | 4.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM GOLDFISH CRACKERS CLRS CHEDDAR | NABISCO TEDDY GRAHAMS LUNCHBOX COOKIES CINNAMON 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 438 MG | |
| Iron, Fe | 4.2 MG | 3.5 MG | |
| Potassium, K | 167 MG | 167 MG | Tie |
| Sodium, Na | 708 MG | 333 MG |