Pepperidge Farm Goldfish Cheddar Flavored vs Goldfish Crackers Mix with Xtra Cheddar and Pretzel
Nutrition comparison per 100 g serving
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Goldfish Crackers Mix with Xtra Cheddar and Pretzel wins in 6 out of 13 nutrient categories
Pepperidge Farm Goldfish Cheddar Flavored: 4
vs
Goldfish Crackers Mix with Xtra Cheddar and Pretzel: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Flavored | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | Winner |
|---|---|---|---|
| Calories | 481 cal | 433 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 64.8 g | 70 g | |
| Fat | 20.4 g | 13.3 g | |
| Fiber | 3.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Flavored | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Flavored | Goldfish Crackers Mix with Xtra Cheddar and Pretzel | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Potassium, K | 648 MG | 0 MG | |
| Sodium, Na | 833 MG | 867 MG |