Pepperidge Farm Goldfish Cheddar Crackers vs Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9.5oz
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Goldfish Cheddar Crackers wins in 5 out of 11 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 5
vs
Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9.5oz: 4
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9.5oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 438 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 64.3 g | 71.9 g | |
| Fat | 17.9 g | 13.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9.5oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | Kellogg's Town House Flatbread Crisps Sea Salt & Olive Oil 9.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 27.7 MG | |
| Iron, Fe | 4.3 MG | 3.5 MG | |
| Potassium, K | 143 MG | 160 MG | |
| Sodium, Na | 857 MG | 984 MG |