Pepperidge Farm Goldfish Cheddar Crackers vs NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 7 out of 15 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 7
vs
NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ: 4
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 63.3 g | 67.9 g | |
| Fat | 16.7 g | 20.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | NABISCO RITZ CRACKERS SOUR CREAM AND ONION 1X23 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 3.3 MG | 3.9 MG | |
| Potassium, K | 233 MG | 107 MG | |
| Sodium, Na | 800 MG | 929 MG |