Pepperidge Farm Goldfish Cheddar Crackers vs Pepperidge Farm Captiva Dark Chocolate Cookies
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 7 out of 14 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 7
vs
Pepperidge Farm Captiva Dark Chocolate Cookies: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | Pepperidge Farm Captiva Dark Chocolate Cookies | Winner |
|---|---|---|---|
| Calories | 467 cal | 419 cal | |
| Protein | 10 g | 3.2 g | |
| Carbs | 63.3 g | 67.7 g | |
| Fat | 16.7 g | 16.1 g | |
| Fiber | 6.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | Pepperidge Farm Captiva Dark Chocolate Cookies | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | Pepperidge Farm Captiva Dark Chocolate Cookies | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 32 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 233 MG | 323 MG | |
| Sodium, Na | 800 MG | 274 MG |