Pepperidge Farm Goldfish Cheddar Crackers vs Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box
Nutrition comparison per 100 g serving
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Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box wins in 7 out of 16 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 5
vs
Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box: 7
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | Winner |
|---|---|---|---|
| Calories | 467 cal | 414 cal | |
| Protein | 10 g | 6.9 g | |
| Carbs | 66.7 g | 79.3 g | |
| Fat | 16.7 g | 6.9 g | |
| Fiber | 3.3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 8.3 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | Gamesa Marias Vanilla Cookies 19.7 Ounce 12 Pack Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 207 MG | |
| Iron, Fe | 4.3 MG | 5.0 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 833 MG | 621 MG | |
| Zinc, Zn | 0 MG | 8.3 MG |