Pepperidge Farm Goldfish Cheddar Crackers vs KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 9 out of 15 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 9
vs
KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ: 2
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 470 cal | |
| Protein | 10.7 g | 4.7 g | |
| Carbs | 67.9 g | 70.6 g | |
| Fat | 16.1 g | 16.5 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | KRAFT WHEAT THINS CRACKERS WHEAT 1X0.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 95 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Potassium, K | 179 MG | 282 MG | |
| Sodium, Na | 857 MG | 753 MG |