Pepperidge Farm Goldfish Cheddar Crackers vs LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 7 out of 11 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 7
vs
LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ: 2
(2 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | Winner |
|---|---|---|---|
| Calories | 476 cal | 520 cal | |
| Protein | 9.5 g | 8 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 16.7 g | 28 g | |
| Fiber | 4.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | LU PETIT ECOLIER COOKIES EXTRA DARK 1X5.29 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 810 MG | 220 MG |