Pepperidge Farm Goldfish Cheddar Crackers vs BELVITA COOKIES BITES 1X1 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 7 out of 16 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 7
vs
BELVITA COOKIES BITES 1X1 OZ: 5
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 464 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 4 MG | |
| Riboflavin | 0.7 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | BELVITA COOKIES BITES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 4 MG | 3.6 MG | |
| Potassium, K | 167 MG | 250 MG | |
| Sodium, Na | 833 MG | 214 MG |