Pepperidge Farm Goldfish Cheddar Crackers vs RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Cheddar Crackers wins in 5 out of 12 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 5
vs
RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ: 4
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calories | 455 cal | 516 cal | |
| Protein | 9.1 g | 6.5 g | |
| Carbs | 63.6 g | 61.3 g | |
| Fat | 18.2 g | 29.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | RITZ CRACKERS-SINGLE SERVE CHEESE 1X3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 183 MG | |
| Iron, Fe | 3.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 864 MG | 516 MG |