Pepperidge Farm Goldfish Cheddar Crackers vs Kellogg's Zesta Saltines Crackers 160oz 1ct
Nutrition comparison per 100 g serving
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Kellogg's Zesta Saltines Crackers 160oz 1ct wins in 6 out of 12 nutrient categories
Pepperidge Farm Goldfish Cheddar Crackers: 3
vs
Kellogg's Zesta Saltines Crackers 160oz 1ct: 6
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Cheddar Crackers | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calories | 455 cal | 422 cal | |
| Protein | 9.1 g | 7.8 g | |
| Carbs | 63.6 g | 76.7 g | |
| Fat | 18.2 g | 9.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Cheddar Crackers | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Cheddar Crackers | Kellogg's Zesta Saltines Crackers 160oz 1ct | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 22 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 773 MG | 1,344 MG |