Pepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers vs NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ
Nutrition comparison per 100 g serving
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Pepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers wins in 6 out of 12 nutrient categories
Pepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers: 6
vs
NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers | NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 529 cal | |
| Protein | 6.7 g | 5.9 g | |
| Carbs | 76.7 g | 64.7 g | |
| Fat | 13.3 g | 26.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers | NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Baked with Whole Grain Cinnamon Graham Crackers | NABISCO CHIPS AHOY! COOKIES CANDY 1X12.400 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 15 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 500 MG | 324 MG |