Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers vs Goldfish Crackers
Nutrition comparison per 100 g serving
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Goldfish Crackers wins in 6 out of 14 nutrient categories
Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers: 4
vs
Goldfish Crackers: 6
(4 ties)
Overview
| Nutrient | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Goldfish Crackers | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Goldfish Crackers | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 7.7 MG | |
| Riboflavin | 0.7 MG | 0.6 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Goldfish Baked with Whole Grain Cheddar Crackers | Goldfish Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 4.3 MG | |
| Potassium, K | 286 MG | 167 MG | |
| Sodium, Na | 810 MG | 833 MG |