PEPPERIDGE FARM vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEPPERIDGE FARM: 5
vs
FOOD LION: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM | FOOD LION | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 12.9 g | 10 g | |
| Carbs | 70 g | 63.3 g | |
| Fat | 2.9 g | 26.7 g | |
| Fiber | 1.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | FOOD LION | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 67 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 671 MG | 700 MG |