PEPPERIDGE FARM vs CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PEPPERIDGE FARM: 6
vs
CAULIFLOWER CRACKERS: 6
(1 ties)
Overview
| Nutrient | PEPPERIDGE FARM | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 12.9 g | 7.1 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 2.9 g | 10.7 g | |
| Fiber | 1.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PEPPERIDGE FARM | CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 671 MG | 1,000 MG |