PEPPERIDGE FARM vs RUSTIC ARTISAN DELI CRACKERS
Nutrition comparison per 100 g serving
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RUSTIC ARTISAN DELI CRACKERS wins in 6 out of 15 nutrient categories
PEPPERIDGE FARM: 5
vs
RUSTIC ARTISAN DELI CRACKERS: 6
(4 ties)
Overview
| Nutrient | PEPPERIDGE FARM | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 16.7 g | 10 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | RUSTIC ARTISAN DELI CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 833 MG | 867 MG |