PEPPERIDGE FARM vs LOUCKS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERIDGE FARM wins in 8 out of 14 nutrient categories
PEPPERIDGE FARM: 8
vs
LOUCKS: 3
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | LOUCKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 525 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 16.7 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | LOUCKS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | LOUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Sodium, Na | 833 MG | 112 MG |