Pepperidge Farm Geneva Chocolate & Pecan Covered Cookies vs NABISCO RITZ CRACKERS CHEESE 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO RITZ CRACKERS CHEESE 1X1 OZ wins in 7 out of 12 nutrient categories
Pepperidge Farm Geneva Chocolate & Pecan Covered Cookies: 3
vs
NABISCO RITZ CRACKERS CHEESE 1X1 OZ: 7
(2 ties)
Overview
| Nutrient | Pepperidge Farm Geneva Chocolate & Pecan Covered Cookies | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 516 cal | 536 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 61.3 g | 57.1 g | |
| Fat | 29.0 g | 28.6 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Geneva Chocolate & Pecan Covered Cookies | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Geneva Chocolate & Pecan Covered Cookies | NABISCO RITZ CRACKERS CHEESE 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 184 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 258 MG | 286 MG | |
| Sodium, Na | 306 MG | 429 MG |