Pepperidge Farm Frozen Chocolate Fudge Stripe Layer Cake vs Kellogg's Pop-Tarts Chocolate Fudge 14.7oz
Nutrition comparison per 100 g serving
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Kellogg's Pop-Tarts Chocolate Fudge 14.7oz wins in 9 out of 16 nutrient categories
Pepperidge Farm Frozen Chocolate Fudge Stripe Layer Cake: 3
vs
Kellogg's Pop-Tarts Chocolate Fudge 14.7oz: 9
(4 ties)
Overview
| Nutrient | Pepperidge Farm Frozen Chocolate Fudge Stripe Layer Cake | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Winner |
|---|---|---|---|
| Calories | 362 cal | 383 cal | |
| Protein | 2.9 g | 4.5 g | |
| Carbs | 46.4 g | 71.8 g | |
| Fat | 18.8 g | 9.2 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Frozen Chocolate Fudge Stripe Layer Cake | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 55 UG | |
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Frozen Chocolate Fudge Stripe Layer Cake | Kellogg's Pop-Tarts Chocolate Fudge 14.7oz | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 46 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 203 MG | 420 MG |