Pepperidge Farm Farmhouse Sourdough Hamburger Buns vs Kaiser Buns
Nutrition comparison per 100 g serving
Ad 468x60
Pepperidge Farm Farmhouse Sourdough Hamburger Buns wins in 8 out of 14 nutrient categories
Pepperidge Farm Farmhouse Sourdough Hamburger Buns: 8
vs
Kaiser Buns: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Sourdough Hamburger Buns | Kaiser Buns | Winner |
|---|---|---|---|
| Calories | 266 cal | 247 cal | |
| Protein | 14.1 g | 0 g | |
| Carbs | 45.3 g | 44.7 g | |
| Fat | 3.1 g | 2.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Sourdough Hamburger Buns | Kaiser Buns | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Sourdough Hamburger Buns | Kaiser Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 59 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 141 MG | 71 MG | |
| Sodium, Na | 438 MG | 424 MG |