Pepperidge Farm Farmhouse Sausage Buns vs Muffins
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse Sausage Buns wins in 8 out of 14 nutrient categories
Pepperidge Farm Farmhouse Sausage Buns: 8
vs
Muffins: 3
(3 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse Sausage Buns | Muffins | Winner |
|---|---|---|---|
| Calories | 262 cal | 228 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 50 g | 49.1 g | |
| Fat | 3.1 g | 2.6 g | |
| Fiber | 2.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse Sausage Buns | Muffins | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse Sausage Buns | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 23 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 138 MG | 79 MG | |
| Sodium, Na | 412 MG | 404 MG |