PEPPERIDGE FARM FARMHOUSE BRIOCHE BUNS vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM FARMHOUSE BRIOCHE BUNS wins in 7 out of 15 nutrient categories
PEPPERIDGE FARM FARMHOUSE BRIOCHE BUNS: 7
vs
WHITE HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM FARMHOUSE BRIOCHE BUNS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 297 cal | 282 cal | |
| Protein | 10.9 g | 7.7 g | |
| Carbs | 53.1 g | 51.3 g | |
| Fat | 5.5 g | 2.6 g | |
| Fiber | 3.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM FARMHOUSE BRIOCHE BUNS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 156 UG | 108 UG | |
| Niacin | 4.2 MG | 4.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM FARMHOUSE BRIOCHE BUNS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 90 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 156 MG | 77 MG | |
| Sodium, Na | 422 MG | 462 MG |