Pepperidge Farm Farmhouse 100% Whole Wheat Bread vs Pepperidge Farm Farmhouse Hearty White Bread
Nutrition comparison per 100 g serving
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Pepperidge Farm Farmhouse 100% Whole Wheat Bread wins in 5 out of 14 nutrient categories
Pepperidge Farm Farmhouse 100% Whole Wheat Bread: 5
vs
Pepperidge Farm Farmhouse Hearty White Bread: 3
(6 ties)
Overview
| Nutrient | Pepperidge Farm Farmhouse 100% Whole Wheat Bread | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calories | 265 cal | 265 cal | Tie |
| Protein | 10.2 g | 8.2 g | |
| Carbs | 46.9 g | 53.1 g | |
| Fat | 5.1 g | 2.0 g | |
| Fiber | 8.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Farmhouse 100% Whole Wheat Bread | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 3.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Farmhouse 100% Whole Wheat Bread | Pepperidge Farm Farmhouse Hearty White Bread | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 82 MG | Tie |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Potassium, K | 255 MG | 102 MG | |
| Sodium, Na | 367 MG | 469 MG |