PEPPERIDGE FARM CRACKERS CHEDDAR vs CHIPS AHOY! COOKIES CINNAMON DONUT 1X9.500 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS CHEDDAR wins in 9 out of 15 nutrient categories
PEPPERIDGE FARM CRACKERS CHEDDAR: 9
vs
CHIPS AHOY! COOKIES CINNAMON DONUT 1X9.500 OZ: 2
(4 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS CHEDDAR | CHIPS AHOY! COOKIES CINNAMON DONUT 1X9.500 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 10 g | 3.3 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS CHEDDAR | CHIPS AHOY! COOKIES CINNAMON DONUT 1X9.500 OZ | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS CHEDDAR | CHIPS AHOY! COOKIES CINNAMON DONUT 1X9.500 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 12 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 800 MG | 283 MG |