PEPPERIDGE FARM CRACKERS vs NABISCO OREO COOKIES GOLDEN 12X10.700 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
PEPPERIDGE FARM CRACKERS: 4
vs
NABISCO OREO COOKIES GOLDEN 12X10.700 OZ: 4
(4 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 455 cal | 483 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 72.7 g | 69.0 g | |
| Fat | 18.2 g | 24.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | NABISCO OREO COOKIES GOLDEN 12X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 3.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 455 MG | 276 MG |