PEPPERIDGE FARM CRACKERS vs Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 10 out of 15 nutrient categories
PEPPERIDGE FARM CRACKERS: 10
vs
Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag: 1
(4 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 67.9 g | 67.7 g | |
| Fat | 16.1 g | 23.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Niacin | 7.5 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | Gamesa Sugar Wafer Vanilla Cookies 6.7 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 29 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 857 MG | 74 MG |