PEPPERIDGE FARM CRACKERS vs NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS wins in 10 out of 14 nutrient categories
PEPPERIDGE FARM CRACKERS: 10
vs
NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ: 1
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM CRACKERS | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 485 cal | |
| Protein | 10 g | 3.0 g | |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 16.7 g | 24.2 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM CRACKERS | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM CRACKERS | NABISCO CHIPS AHOY! COOKIES 1X54.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 15 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 800 MG | 333 MG |