PEPPERIDGE FARM vs NABISCO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PEPPERIDGE FARM: 4
vs
NABISCO: 4
(3 ties)
Overview
| Nutrient | PEPPERIDGE FARM | NABISCO | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 76.7 g | 56.7 g | |
| Fat | 11.7 g | 26.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM | NABISCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM | NABISCO | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 0 MG | 217 MG | |
| Sodium, Na | 667 MG | 567 MG |