PEPPERIDGE FARM COOKIES SAUSALITO vs NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ
Nutrition comparison per 100 g serving
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NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ wins in 5 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES SAUSALITO: 4
vs
NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ: 5
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES SAUSALITO | NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 355 cal | |
| Protein | 3.9 g | 3.2 g | |
| Carbs | 65.4 g | 71.0 g | |
| Fat | 26.9 g | 6.3 g | |
| Fiber | 3.8 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES SAUSALITO | NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES SAUSALITO | NABISCO NEWTONS FRUIT SNACKS 1X14.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 65 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 308 MG | 355 MG |