PEPPERIDGE FARM COOKIES PECAN PIE vs RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ
Nutrition comparison per 100 g serving
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RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ wins in 7 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES PECAN PIE: 2
vs
RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ: 7
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES PECAN PIE | RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ | Winner |
|---|---|---|---|
| Calories | 484 cal | 464 cal | |
| Protein | 6.5 g | 7.1 g | |
| Carbs | 61.3 g | 67.9 g | |
| Fat | 22.6 g | 21.4 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES PECAN PIE | RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES PECAN PIE | RITZ CRACKERS SOUR CREAM AND ONION 1X11.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 242 MG | 929 MG |