PEPPERIDGE FARM COOKIES LEMON vs TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ wins in 7 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES LEMON: 2
vs
TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ: 7
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES LEMON | TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ | Winner |
|---|---|---|---|
| Calories | 538 cal | 429 cal | |
| Protein | 3.9 g | 10.7 g | |
| Carbs | 69.2 g | 71.4 g | |
| Fat | 26.9 g | 14.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES LEMON | TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES LEMON | TRISCUIT CRACKERS CRACKED PEPPER ORGANIC1X7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 5 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 154 MG | 500 MG |