PEPPERIDGE FARM COOKIES LEMON vs OREO COOKIES GOLDEN OREO 1X20 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES GOLDEN OREO 1X20 OZ wins in 6 out of 11 nutrient categories
PEPPERIDGE FARM COOKIES LEMON: 3
vs
OREO COOKIES GOLDEN OREO 1X20 OZ: 6
(2 ties)
Overview
| Nutrient | PEPPERIDGE FARM COOKIES LEMON | OREO COOKIES GOLDEN OREO 1X20 OZ | Winner |
|---|---|---|---|
| Calories | 538 cal | 483 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 69.2 g | 69.0 g | |
| Fat | 26.9 g | 24.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPERIDGE FARM COOKIES LEMON | OREO COOKIES GOLDEN OREO 1X20 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PEPPERIDGE FARM COOKIES LEMON | OREO COOKIES GOLDEN OREO 1X20 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 154 MG | 259 MG |